Prep
SUBWAY – MORNING SHOW SPONSOR

****************** One Live Read per HOUR – SUBWAY SPONSORSHIP *****************
“THE KISS FM MORNING SHOW IS BROUGHT TO YOU BY SUBWAY, EAT FRESH…. (ADD COPY FROM BELOW ONCE PER HOUR)”
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COPY POINTS:
- East Enders don’t forget Subway is open at The Wyndham Reef Resort! Stop in and get all your Subway Favorites.
- Stop in any location and order the Sub of the day! 3.50 for a 6 inch or 6.00 for the meal!
- Don’t forget….Subway Countyside Village, Anderson Square and Centennial Towers Westbay are all open 24 Hours! Stop in late night and get your favorite Sub, pizza or wrap.
HEALTH Tips!
- Choose good carbs, not no carbs. Good carbs are essential for fueling our bodies. Whole grains are your best option; sweet potato and brown rice are also good choices.
- Pay attention to your proteins. Fish, Poultry, nuts and legumes are your best choices.
- Kick the sugary drink habit! Water, Water, Water….drink at least 8 – 8 ounce glasses per day.
- Choose healthy fats like fatty fish, nuts, avocado and olive oil. Avoid food with trans fat and limit foods with saturated fat.
- Choose a fiber filled diet, rich in whole grains, vegetables and fruits.
- Eat more vegetables and fruit. Half of your plate should be filled with veggies and fruit. The other half split between a healthy protein and whole grains.
- Calcium is important.
- Eat less salt. No more than 6 grams a day for adults!
- Do not skip breakfast! A healthy breakfast high in fiber and low in fat, will kickstart your day!
General Information:
Offer 8 Subs with 6 grams of fat or less
Pizza’s are available
Chopped Salads
Offer Gluten Free options
They offer great breakfast sandwiches

Start Date: Monday, March 08, 2021
End Date: Tuesday, January 31, 2023