<Read for Morning Show only – but in Afternoons feel free to drop some extras to show the client some love>

This is X1071, Live from the Subway Studios

Minimum 2 mentions per hour… with ONE line added from below

• • • Live Liners for Rotation:
      • Try any of the Subway Series, now featuring 3 new delicious Italiano’s.The rich flavors of Italy just arrived at Subway and carefully crafted with an Italian flair.Try the Hotshot Italiano, for an enticing and zesty touch.

        The tastier than ever Utimate B.M.T!

        Generously stuffed with a mix of ham, pepperoni, and salami.

        Or go all in with the creamy Chicken Bacon Alfredo!

        New, Subway Series Italianos,

        chef crafted greatness in every bite.

        Elevate your game! Only at Subway.

      • Hotshot Italiano – spicy pepperoni, genoa salami and provolone cheese, topped with jalapeno peppers, lettuce, tomatoes, red onion and drizzle of Parmesan vinaigrette on artisan Italian bread!
      • Ultimate BMT – tender Genoa salami, spicy pepperoni and savory black forest ham is stacked on artisan Italian bread, topped with provolone cheese, crips lettuce, tomatoes and red onions topped with a delicious parmesan vinaigrette.Chicken
      • Bacon Alfredo –

       

      • Choose from The Philly, The Outlaw, The Monster, The Great Garlic, The Champ or The Boneless Hot!
      • Stop into any Subway location and explore all the delicious options at SUBWAY!
      • For the Subway Series, just Pick your number and they will do the rest!

      o             The Philly – Steak, Green Peppers, Onions, 2x Provolone Cheese, Mayo, Toasted

      o             The Outlaw – Steak , Green Peppers, Onions, Jalapenos, 2x American White Cheese, Chipotle, Toasted

      o             The Monster – Steak, Green Peppers, Onions, 2x American White Cheese, BACON, Ranch, Toasted

      o             The Great Garlic – Chicken, Provolone Cheese, Bacon, Lettuce, Tomatoes, Onions, Roasted Garlic Aioli, Toasted

      o             The Champ – Chicken, Green Peppers, Onions, 2x American White Cheese, Ranch, Toasted

      o             Boneless Hot – Boneless Chicken, Crispy Onions, American White Cheese, Lettuce, Cucumbers, Buffalo, Ranch Toasted!

      • Serve up some flavor! From parties to meetings, you can always cater with Subway.
      • Order how you want, where you want. Getting Subway has never been easier! Order pickup and delivery on both Let’s Eat and Bento apps.
      • Feeling for something sweet? or salty? Subway sides got you covered. Pair your sub and drink with cookies, or chips, or waffle fries, or hash browns!
      • Serve up some flavor! From parties to meetings, you can always cater with Subway.
      • Order how you want, where you want. Getting Subway has never been easier! Order pickup and delivery on both Let’s Eat and Bento apps.
      • The protein-packed Subway Signature wraps come in bold, flavorful choices—all featuring double the meat of an average 6-inch sub, plus a unique combination of veggies, cheese and sauces.
      • Now you can build your better breakfast. Subway Breakfast subs are under 200 calories.
      • Feeling for something sweet? or salty? Subway sides got you covered. Pair your sub and drink with cookies, or chips, or waffle fries, or hash browns!

      HEALTH Tips!

      1. Choose good carbs, not no carbs. Good carbs are essential for fueling our bodies.  Whole grains are your best option; sweet potato and brown rice are also good choices.
      2. Pay attention to your proteins. Fish, Poultry, nuts and legumes are your best choices.
      3. Kick the sugary drink habit! Water, Water, Water….drink at least 8 – 8 ounce glasses per day.
      4. Choose healthy fats like fatty fish, nuts, avocado and olive oil. Avoid food with trans fat and limit foods with saturated fat.
      5. Choose a fiber filled diet, rich in whole grains, vegetables and fruits.
      6. Eat more vegetables and fruit. Half of your plate should be filled with veggies and fruit.  The other half split between a healthy protein and whole grains.
      7. Calcium is important.
      8. Eat less salt. No more than 6 grams a day for adults!
      9. Do not skip breakfast! A healthy breakfast high in fiber and low in fat, will kickstart your day!

       General Information: 

      Offer 8 Subs with 6 grams of fat or less

      Pizza’s are available

      Chopped Salads

      Offer Gluten Free options

      They offer great breakfast sandwiches